Level 1/2 classes build essential strength, alignment, and movement mechanics using Reformer and Mat work—ideal for beginners or those returning to Pilates.
All Levels classes layer in progressions, dynamic flows, and varied equipment for a more versatile experience that adapts to all skill levels.
Perfect for: Beginners, returners, and clients seeking a balanced, full-body workout.
Equipment used
• Level 1/2: Reformer + Mat only
• All Levels: Reformer, Mat, Jump Board, Cardio Trampoline, Small Props