Aliesha’s Pilates journey began over a decade ago when she attended one of Dima’s Reformer Pilates courses. What started as an introduction to Pilates quickly developed into a lasting passion for movement, strength, and overall well-being.

After spending 12 years in the corporate world, Aliesha decided to reconnect with her passion for Pilates and pursue a more fulfilling path focused on movement and helping others.

She completed her STOTT PILATES® Mat and Reformer training in 2016 and expanded her education to complete all Pilates apparatus in 2026. Her continued professional development includes specialized training in prenatal Pilates and fascial movement.

A dedicated lifelong learner, Aliesha brings a thoughtful, detail-oriented approach to every class. She combines her technical knowledge with a supportive teaching style, helping clients build strength, improve mobility, and develop greater body awareness.

Aliesha believes that understanding why we move is just as important as learning how to move. Her classes emphasize mindful movement, proper technique, and purposeful progression, creating an encouraging environment where clients of different experience levels can feel challenged, supported, and confident.

Now, more than 10 years after beginning her Pilates journey with Dima, Aliesha’s story comes full circle as she joins the Dima-Lates® team, bringing her passion for movement back to the community where it all began.