Dima Alakhras is a passionate movement educator, Master Instructor, and founder of Dima-Lates — Ajax’s first dedicated and fully equipped Pilates studio, and a growing hub for instructor mentorship across Durham Region.
With over 19 years of experience in teaching, studio management, and team leadership, Dima brings a deeply rooted, holistic approach to movement. In addition to her extensive background in both classical and contemporary Pilates, she holds certifications in Yoga, Fascial Stretch Therapy (FST), and Personal Training, allowing her to guide both clients and instructors through mindful, intelligent, and transformative movement experiences.
Her teaching journey began in the Bahamas, where she led the yoga program for Mandara Spa and taught Pilates at the prestigious Atlantis Hotel for eight years, before moving to Canada in 2013.
Dima is known for her unique and empowering teaching style — blending anatomical expertise, intuitive cueing, and a warm, welcoming presence. Her signature Dima-Lates style has helped countless clients transform their bodies, build confidence, and fall in love with movement all over again.
After becoming a mother, Dima left her corporate managerial role and turned her focus toward building something of her own — a home-based studio that quickly grew into a vibrant community. What began as a one-woman operation has since evolved into Dima-Lates: a boutique Pilates studio and Academy of Movement that now mentors and certifies a new generation of instructors.
Her greatest pride lies in the 6 clients-turned-instructors she personally inspired, trained, and welcomed onto her team — a true testament to her commitment to mentorship and growth.
Today, Dima’s mission is clear:
To make Dima-Lates a trusted and inspiring hub for Pilates instructors across the region — offering mentorship, continuing education, and comprehensive certification on all apparatuses, while building a supportive community dedicated to elevating the standard of Pilates instruction in Ajax and beyond.
Whether you’re a client seeking meaningful change, or a teacher ready to rise —you’ll find a home at Dima-Lates.
